Pain in my Legs

So Wednesday I had Cross Country Practice. Thursday my legs hurt so bad. But I still walked 2 miles to take my little cousin to feed some horses. The horse had a piece of clothe over its face so we just threw the carrots in the yard.

So today I swear my legs are worse than yesterday but I stretched and took some Tylonel. I'm going to start a new excercise routine Monday. It's called Couch to 5K in 9 weeks.
Hopefully, it works